When and What to Eat After a Root Canal

A root canal is a treatment used to mend a damaged tooth. It involves removing the diseased or infected part of the tooth, sealing the canals (pathways into the tooth), and then capping the tooth with a dental crown.

After undergoing a root canal, you might find yourself unsure about what to eat. This is particularly true regarding the timing and choice of foods, especially considering the potential lingering effects of local anaesthesia.

Let’s delve into when and what you should eat following a root canal procedure.

When to eat after a root canal

Most dentists recommend waiting until the numbing effects of the local anaesthetic wear off before eating. Typically, this takes a few hours.

It’s crucial to avoid eating immediately after a root canal as your gums, and sometimes your tongue, may still be numb. This could lead to accidental biting or burning due to reduced sensation.

Furthermore, there’s a risk of damaging the temporary filling that dentists often place over the tooth post-root canal to safeguard it until the permanent crown is ready.

What foods to avoid after a root canal

Soft foods are your best bet immediately following a root canal. Conversely, hard-to-chew items like nuts and seeds should be avoided. Sticky foods such as candies, gum, or caramels should also be kept off the menu.

Additionally, steer clear of extreme temperatures, such as very cold or hot foods and beverages. Some tooth sensitivity is normal after the placement of a temporary or permanent crown.

If your dentist has fitted a temporary crown, it’s wise to avoid these types of foods until the permanent crown is in place.

Usually, your dentist will advise against chewing on the crown when it’s first placed, which could last from a few hours to a full day, depending on the adhesive used.

Other post-procedure best practices

It’s common to experience some soreness after a root canal. Over-the-counter pain relievers like ibuprofen or acetaminophen usually suffice to manage this discomfort.

Your dentist may also offer additional recommendations, such as:

  • Maintaining regular oral hygiene by brushing your teeth as usual.
  • Avoiding flossing around the temporary crown to prevent dislodgement.
  • Gargling with saltwater three times a day to reduce inflammation.

If your dentist prescribes antibiotics, ensure you take them as directed to minimize the risk of infection recurrence.

When to contact your dentist

While severe side effects after a root canal are rare, it’s essential to be aware of situations that warrant a visit to your dentist, including:

  • Allergic reactions like rashes or itching.
  • Intense pain or pressure in the mouth.
  • Worsening swelling or fever.

You should also get in touch with your dentist if the temporary crown or filling comes loose, your bite feels uneven, or if you experience any worsening symptoms.

In conclusion

Understanding when and what to eat after a root canal is crucial for a smooth recovery. Soft foods are a safe bet initially, gradually reintroducing your regular diet as advised by your dentist.

Remember to follow your dentist’s post-procedure instructions diligently, and don’t hesitate to reach out to them if you have any concerns or questions. Your oral health is paramount, and proper care post-root canal ensures the best possible outcome.

Kristina Shafarenko

By Kristina Shafarenko

BSc Psychology, The University of Manchester Kristina Shafarenko is a relationship and health and wellness psychologist and a part-time freelance lifestyle writer covering health and fitness, sex, sexual wellness, and relationships. When she’s not writing, you can find her planning her next getaway, taste-testing every coffee spot in sight, and lounging at home with her cat, Buddy.